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I was really saddened to find out that another journaler is having serious health issues. I found her journal at the end of the Big Brother season last year so I had never commented. I went looking for it this year when the season started and was surprised to find that she wasn't posting. Much to my horror, I stumbled upon entries by another journaler revealing what had occurred and her husband has since posted a message on the BB journal she kept. Along with what Pam is fighting, it has really given me some deep issues to chew on.
I've never been afraid of death. At the lowest points in my life, I even wished it would come steal me from this world. But, I don't have those feelings anymore. I have a lot of life left in me and hope for a long one. There's still so much I hope and dream to do. I want to experience and take from this life as much as I possibly can. However, it's not just the length of life that I need to accomplish all that I hope for but also the quality of life. As I get older, I don't mind the changes that come with age so long as I am the best that I can be at that age. But, I haven't really been living up to that belief. I don't take care of my health like I should. I smoke. I don't get regular exercise and I waffle up and down in my weight. I ignore my needs and don't take care of myself.
Over the last couple of weeks, I've been giving it some serious thought. One of the decisions that I have made is to quit smoking. Part of me really doesn't want to do it. I'm scared and mourning the loss already as I prepare for my quit date which is August 12th. But, I'm fighting those feelings and plowing forward with my decision. I went to the doctor yesterday to talk to her about it. I got a prescription for Wellbutrin and I'll go tomorrow to get some Nicotine Patches.
I've added it to my list of goals on 43Things and will be posting my progress on there. Pam mentioned in her entries a website called Quitnet. I've signed up on there as well. I've quit before but hopefully this time I will quit for good. Misery loves company so if anyone wants to join me in taking control of your life by quitting a bad habit, whether it's smoking or some other monkey on your back, let me know.
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